Dr. Phil Hariram's Health Blog

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Panic, Anxiety – Fear?
Are you feeling scared under pressure?    Is there a lot of stress in your life?Does doing new things threaten you?Does just going out the door in the morning cause you to feel anxious?
Our family has lived through this until we found Panic Away
Constant worry and anxiety, your stomach aches, you [...]

Denny is a sixteen-year-old adolescent who has finally determined that he needs to go and see his doctor about his hazardous drinking. At first, Denny thought he would be able to simply go online, look for some fundamental alcohol info and come to a decision whether or not he was an alcoholic.
Not unexpectedly, he found [...]

As your body travels through the seasons of change into the menopause, depression can often strike.Menopause depression can take the form of a very aggressive depression that can make the sufferer feel totally empty and isolated. Menopause depression shouldn’t be taken lightly as when it stikes it’s just as aggressive as any other form of [...]

Manic depressive disorder is no laughing matter: if left untreated it can result in the death of the suffer. While some people make light of feeling depressed, for those who suffer from manic depressive disorder it is not a laughing matter.
If you really do have manic depression, then you may not be able to hold [...]

What is GAD?
If you are prone to worry about every day events, you could be suffering from a condition called Generalized Anxiety Disorder or GAD as it is more commonly known. Those suffering from this type of disorder find they cannot stop themselves worrying about a range of things from health and money to friends [...]

Here is a list of the Symptoms of menopause.

hot flashes
irregular periods
vaginal & urinary changes
sleep disturbances
feeling overwhelmed
weight gain
loss of desire
craving: sweet carbs, alcohol
minor to major depression
hair loss
ear ringing
headaches
bloating, nausea
worsening allergies
bone density loss
changes in breath & body odor

decreased fertility
night sweats
changes in appearance
fatigue
vaginal dryness
irritability
constipation/diarrhea
anxiety/palpitations
memory problems & fuzzy thinking
fibroids
aching joints
changes in menstruation
changes in sexual desire or function
mood swings
hair loss/thinning
Skin [...]

Anxiety and depression are an illness and needs to be acknowledged as such. It is not a reason to be ashamed. The reason so many people fail to seek help for their anxiety and depression is that they are ashamed. This is one of the feelings,Unfortunately, associated with anxiety and it makes the illness difficult [...]

If you know of anyone in your day to day life that suffers with anxiety, there will be times that you know you just want to slap the person silly for thinking the way they do. This is not the way you should be treating anxiety by yourself, and no, you do not make the [...]

Larry finally determined that he needed to go and see his doctor about his abusive drinking.  At first, Larry thought he would be able to simply go on the Internet, look for some fundamental alcohol info, and establish whether or not he was alcohol dependent.  Not unexpectedly, he found more than a few websites that [...]

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When it comes to depression many individuals wish to work through their condition or not let on that something is terribly wrong inside of them.  However, depression doesn’t just affect the individual, but those around. Therefore, the individual should seek help not only for themselves, but to ease the pain of [...]