Dr. Phil Hariram's Health Blog

Stress appears to be at the focal point of panic attacks and most, if not all, anxiety disorders. While studies are still ongoing to pinpoint the main cause(s), it is widely accepted that the higher stress levels you have increases your risk of having a panic attack.
You might want to reread Ways to Control Panic [...]

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Many people all over the world live with various fears. They come in many various forms. Here we will look at how to beat fear and get back to living a fulfilling life.
Defining what exactly it is that you are afraid of is a must if you ever want to beat the fear [...]

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Panic, Anxiety – Fear?
Are you feeling scared under pressure?    Is there a lot of stress in your life?Does doing new things threaten you?Does just going out the door in the morning cause you to feel anxious?
Our family has lived through this until we found Panic Away
Constant worry and anxiety, your stomach aches, you [...]

PreMenstrual Syndrome (PMS) symptoms can be dreadfully disturbing. But, they can be balanced and corrected.
PMS Imbalances fall into three categories:

Mild Menstrual symptoms – symptoms do not interfere with daily activities.
Moderate PMS symptoms – symptoms observably upset some of the activities of daily living.
Severe Premenstrual Imbalance – extreme symptoms which interrupt
many activities of daily living (ADL).

TYPICAL [...]

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When you are discomforted by anxiety, you surely want to find help with this problem as quickly as possible. Anxiety not only causes enough difficulties on its own, but can also be the cause of development of other serious conditions. It is a fact that the majority of people suffering from anxiety, are [...]

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Review by Mike Sanderson
As a former agoraphobia sufferer one product stands out over all others because it’s the one that helped me the most.  It’s Joe Barry’s Panic Away system.  Whether you suffer from general anxiety, panic attacks, social anxiety, obsessive compulsive disorder, agoraphobia or phobias the Panic Away program has [...]

The way fear works in different people is curious. For some people it is so overbearing that it effects there everyday life, and can genuinely inhibit their quality of life. But Why?
Some people will focus on the fear, which lead to more problems. What are these problems ? For one thing it can lead to [...]

What is GAD?
If you are prone to worry about every day events, you could be suffering from a condition called Generalized Anxiety Disorder or GAD as it is more commonly known. Those suffering from this type of disorder find they cannot stop themselves worrying about a range of things from health and money to friends [...]

When You Are Caught in this Condition …
Some women don’t experience any discomfort while others are trapped every month in a cycle of pain. So why is this the case? From a Traditional Chinese Medicine perspective, PMS (Premenstrual Syndrome) is considered a deficiency condition of the blood. When the blood quality is weak then all of the organs are [...]

Here is a list of the Symptoms of menopause.

hot flashes
irregular periods
vaginal & urinary changes
sleep disturbances
feeling overwhelmed
weight gain
loss of desire
craving: sweet carbs, alcohol
minor to major depression
hair loss
ear ringing
headaches
bloating, nausea
worsening allergies
bone density loss
changes in breath & body odor

decreased fertility
night sweats
changes in appearance
fatigue
vaginal dryness
irritability
constipation/diarrhea
anxiety/palpitations
memory problems & fuzzy thinking
fibroids
aching joints
changes in menstruation
changes in sexual desire or function
mood swings
hair loss/thinning
Skin [...]