Pre Menstrual Syndrome. PMS.

PreMenstrual Syndrome (PMS) symptoms can be dreadfully disturbing. But, they can be balanced and corrected.

PMS Imbalances fall into three categories:

Mild Menstrual symptoms – symptoms do not interfere with daily activities.
Moderate PMS symptoms – symptoms observably upset some of the activities of daily living.
Severe Premenstrual Imbalance – extreme symptoms which interrupt
many activities of daily living (ADL).

TYPICAL PHYSICAL SYMPTOMS	TYPICAL EMOTIONAL SYMPTOMS
Abdominal cramps Acne flair-ups Bloating, constipation, or diarrhea Breast tenderness Decreased coordination Food cravings Headache or backache Muscle spasms Nausea Painful Menstruation Recurrent cold sores Swelling: ankles, feet & hands Weight gain	Anxiety, panic, paranoia or increased fears Change or loss of sex drive Confusion or forgetfulness Decreased self-image aggressiveness Depression Fatigue, lethargy Increased guilt Irritability hostility Lower tolerance for noise and light Poor judgment

Information on PreMenstrual Syndrome are freely available.

Scientific research has not determined the specific cause of PMS. All the same, PMS is understood to be connected to both neuro-psychological and hormonal factors. The common element between the factors is the blood and its quality.
PMS is most prevalent among women in their late 20s to early 40s, with at least one child, or with a past history of either postpartum depression or an emotional disorder.
PMS is estimated to affect 75% of the women during their childrearing years.
5 – 7% of women have been determined to suffer from severe PMS.
As many as 50 – 60% of women with severe PMS also suffer from a mood disorder, such as depression, anxiety, compulsive behaviors, insomnia, and migraines.
Women, with the usual menstrual cycle, can also be affected by PMS.
PMS may happen in women with normal progesterone and estrogen levels.

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