There are various herbs that can benefit the digestive process of the gut. It is debatable, however, if there is a role for herbs in acid reflux treatment. Below is a list of herbs that are used to help the digestive system.

Chamomile

Meadowsweet

Slippery Elm

Ginseng

Anise

Goldenseal

Bitters

Seaweed

Make sure you use herbal remedies with care. They are classified as supplements and are not under strict regulation. Make sure you do not exceed the recommended dosage, and whenever possible start with the lowest advised dose.

Herbal remedies do not offer a cure. They only help to relieve symptoms. So if you have any side effects, stop as soon as possible.

Before taking herbs, if you have doubts, always check first with your doctor.

Dr. Phil Hariram.